71 Genesee St, Auburn, NY 13021
315-246-5000
In-Person + Virtual Yoga Classes in Auburn, NY
Welcome to Pure Moon Yoga—a supportive community where yoga is for ALL Bodies. We keep our classes affordable and accessible, and unless otherwise noted, they’re open to all levels. No matter your experience, shape, age, or ability, you’re welcome here!
2-Part Workshop
September 8 & September 15
5:30-7:00 PM
Introduction to Pranayama
Breath Practices for Everyday Well-Being
Discover the power of conscious breathing in this beginner-friendly introduction to pranayama.
In this 2-part workshop, you'll learn foundational breathing techniques that promote relaxation, improve focus, balance the nervous system, and support overall well-being.
Each session includes guided practice, discussion, and simple techniques you can easily incorporate into your daily life.
No prior experience is necessary.
Cost: $35
Embodied Choice: The Yoga of Yes & No
5-week Series: Sept.29-Oct. 27
Tuesdays, 5:45-7:00 PM
What happens when we pause long enough to truly listen before saying yes or no?
This five-week series explores the practice of conscious choice through yoga, meditation, philosophy, and conversation. We’ll explore the openness and possibility of Yes, the clarity and boundaries of No, and ultimately how to recognize what is truly aligned for us.
Yes. No. Not yet. What is your body telling you?
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Hello Yoga!
6-week series: Sept. 16-Oct. 21
Wednesdays, 6-7 PM
Beginner-friendly series designed to build strength, flexibility, and confidence. Perfect for first-timers or anyone looking to reconnect with the basics.
