71 Genesee St, Auburn, NY 13021
315-246-5000
In-Person + Virtual Yoga Classes in Auburn, NY
Affordable yoga: Classes from just $9*!
(*with purchase of a class package)
Flight of the Crow
Saturday, 2/21
9:30 AM
$15
Slow down, settle in, and awaken your inner wisdom. In this restorative practice, gentle, supported postures and mindful breath invite deep relaxation and clarity.
Inspired by the crow’s adaptability and insight, this class helps you rest, reflect, and emerge grounded, calm, and renewed. 🖤
Living Yoga-
Simple Practices for Daily Life
5-Week Series
Tuesdays Jan. 20-Feb 17
5:45-7:00 PM
Cost: $59
Living Yoga brings yoga off the mat and into daily life. Each class blends mindful, energizing movement with breath and practical yoga wisdom to help you feel grounded, resilient, and clear—wherever you are.
All levels welcome. Come as you are and leave feeling supported and energized.
Simple Stretch
4-week series
Wednesdays, January 21-February 11
4:30-5:30 PM
Cost: $39
Focused on easy movement, longer stretches, and mindful breathing.
Designed for beginners and welcoming to experienced practitioners, each class offers accessible poses with options to support every body.
Expect a calm, supportive practice that improves flexibility, mobility, and relaxation—without feeling complicated. Come as you are and move at your own pace.
