71 Genesee St, Auburn, NY 13021
315-246-5000
In-Person + Virtual Yoga Classes in Auburn, NY
Gentle Start Yoga: chair and mat options
Tuesdays, 10:30 AM​
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This gentle yoga class is designed for beginners and anyone seeking a slow-paced, accessible practice.
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Whether you prefer to practice seated in a chair or on a mat, this class offers a welcoming space to explore basic yoga poses.
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Modifications will be provided throughout, so you can choose the best option for your body, whether you’re seated or on the floor.
Come as you are, and enjoy a supportive, non-judgmental environment for learning and relaxation.
check out all Pure Moon class offerings
There's something for EVERY BODY! There's something for YOU!
Metabolic Flow: A 6-Week Yoga Journey
Thursdays, 5:30-6:30 PM
Starts March 13!
series cost: $59
Revitalize your body and kickstart your energy in this 6-week yoga series! This program is designed to help you increase your metabolic rate, enhance digestion, and build strength—all through mindful, targeted yoga practices.
Expect a combination of dynamic flows, breathwork, and restorative poses that will not only challenge your body but leave you feeling energized, balanced, and refreshed.
Ready, Set, Bloom!
A transformative 5-week yoga series
Tuesdays, 5:45-7:00 PM
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Starts March 25!
series cost: $59
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Step into the season of renewal with this 5-week series designed to awaken your body, clear your mind, and celebrate the vibrancy of spring.
Blending asana, breathwork, and meditation, each week, you'll be guided through intentional practices that mirror the beauty of nature’s cycles, creating space for deep healing and vibrant renewal.
